Frozen Shoulder: symptoms you should know
Pain and stiffness can worsen over time until your shoulder feels frozen in one position. Here is how to get things moving again.
Blog
2 Simple Shoulder Exercises Anyone Who Works Out Should Be Doing
Rotator cuff muscles may be small, but they're majorly important.
Following pitch count guidelines may help young baseball players prevent injuries
Young pitchers who exceed pitch count limits are more prone to elbow injuries. Season statistics of players were compared relative to pitch count limits.
Program seen as effective for medial elbow injury prevention in baseball players
A prevention program that improves physical function was effective in the prevention of medial elbow injury in youth baseball players, according to a recently published study.
What is calcific tendonitis and what causes it?
Calcific tendonitis is a condition caused by calcium deposits building up in a person's muscles or tendons. If calcium builds up in an area, a person may feel pain and discomfort there.
