Healthcare News

• Shoulder-Strengthening Exercises

  Posted in: Healthcare News | Posted on: 05-Mar-2023

  If you have pain in your rotator cuff, it may help to do shoulder strengthening exercises at home.The muscles that make up your rotator cuff can be prone to inflammation and tears if you do the same overhead motions too often.1 Making sure these muscles are strong enough is aAn important way to reduce tears or rotator cuff injury.

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• Tips to help a frozen shoulder

  Posted in: Healthcare News | Posted on: 24-Jan-2023

  Pain and stiffness in your shoulder can make every activity, including sleep, difficult. Worsening shoulder pain, especially at night, could mean you have a frozen shoulder, says Dr. Christopher Camp, a Mayo Clinic orthopedic surgeon.

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• ACL injuries: When surgery is needed, and when it's not for treating the knee injury

  Posted in: Healthcare News | Posted on: 24-Jan-2023

  We often hear about pro athletes with ACL injuries. But non-athletes suffer these knee injuries, too, as a young mother from Ambler, Pa., shared with 6abc. Surgery is usually a must for athletes, who need to do cutting and pivoting moves. But non-athletes may not need it.

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• Best Anti-inflammatory Medications for Knee Pain

  Posted in: Healthcare News | Posted on: 24-Jan-2023

  Knee pain can result from many conditions, including osteoarthritis, tendonitis, and sprains. These conditions can range in severity from a minor annoyance to disabling pain. Here are the best anti-inflammatory medications to help you obtain relief.

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• Clavicle Fracture Treatment: When Is Surgery Necessary?

  Posted in: Healthcare News | Posted on: 24-Jan-2023

  Clavicle fractures, or broken collarbones, are typically treated without surgery. There is some evidence, though, to suggest that clavicle fractures may heal faster and more predictably when surgical repair is done.

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